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10 Reasons to take Probiotics for Athlete’s Foot

There are significant researched links between gut imbalance and increased risks of disease. There are also many research papers suggesting that taking probiotic supplements can ward off colds, viruses and illnesses. Indeed, it is researched and evidenced that maintaining a healthy balance of 85% good bacteria and 15% bad bacteria in your gut will significantly increase health and reduce the need for medical intervention.

10 Reasons why we should all take a probiotics supplement every day

It is now well researched that gut bacteria affects greatly the overall physical and mental wellbeing of each of us. We stop being able to create ‘good bacteria’ ourselves from the moment we are born, relying on a healthy gut balance at birth to ensure that the good bacteria multiply in the right volumes and ratios to keep a balance of the bad bacteria in the gut throughout our lives.

Best Skin Care Products

Best Skin Care Products: at Clever Cultures, we recommend probiotics to improve your skin from the inside out. Read more on how your gut health will effect your skin.

Candida, Thrush, and Yeast Overgrowth

Yeast overgrowth or candida overgrowth is a very common, but an often undiagnosed problem that can easily cause a number of health issues. This fungus is naturally present in our body and helps us to remain healthy. However, if the population of this fungus grows too much, it can cause severe health problems. Needless to say, Candida overgrowth should never be ignored.

Different Forms of Probiotics Supplements

Probiotics are naturally occurring good bacteria and they come in many different forms. The Clever Cultures range are a daily dose of health promoting probiotics that are freeze-dried in modern and sophisticated facilities.

Digestion and Probiotics

From days of old, humanity has understood the importance of good digestion on the overall health of the body. The philosopher Jean Jacques Rousseau stated that the three most important things in life are “A good bank account, a good cook and a good digestion.” And the one thing all the money in the word can’t buy? A good digestion.

Do Probiotics Help Improve Your Body

Do Probiotics Help Improve Your Body? Almost every expert and researcher has recommended probiotics, with some experts celebrating the benefits of good bacteria for over 30 years.

Food Supplements- Should You Take Them?

Food Supplements- Should You Take Them? Unfortunately, we don’t live in an ideal world where all the necessary nutrients and vitamins are on our plates via delicious home cooked meals with every dietary need covered. The short answer is YES.

Gut Flora and IBS

The digestive tract contains trillions of bacteria. These are small organisms or microbes, over 1000 different kinds, which live in our gut and are commonly referred to as gut flora.

Have Dry Skin on Your Face? Try Probiotics

Most of us either have oily skin that’s prone to acne and reactions, or dry skin that can be irritable and sensitive. Try Probiotics and treat your skin from the inside out.

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